Listen "Behind the Beighton Scale"
Episode Synopsis
Today we're talking all about the famous Beighton Scale!🤩
Unfortunately like many things involving hypermobility, the Beighton Scale ends up resulting in a lot of confusion and frustration for hypermobile people❤️🩹
In this episode we talk about👇
WHAT the Beighton Scale is (and what it isn't!)
the HISTORY of the Beighton Scale (including a love story!)
and WHY the Beighton Scale causes so many problems for hypermobile people (and what YOU can do about them!)
Want to learn more?🙋♀️
JOIN THE HYPERMOBILITY HQ DISCORD: https://stan.store/HypermobilityHQ
CONNECT WITH ME ON:
💙TikTok
💜Instagram
❤️Youtube
Work with Me
If you wish to learn more about my clinical work with both remote and in-person patients, you can visit my website here: https://www.hypermobilityhelpline.com/
Contact Me
If you wish to contact me directly, please send an email to [email protected]
And finally, make sure you're subscribed to this podcast to automatically receive your brand spanking-new episodes (for the foreseeable future a new episode will be released every other week).
Best wishes in health (and everything else!),
Alex
P.S. here is the study I reference:
Malek, S., Reinhold, E. J., & Pearce, G. S. (2021). The Beighton Score as a measure of generalised joint hypermobility. Rheumatology international, 41(10), 1707–1716. https://doi.org/10.1007/s00296-021-04832-4
Unfortunately like many things involving hypermobility, the Beighton Scale ends up resulting in a lot of confusion and frustration for hypermobile people❤️🩹
In this episode we talk about👇
WHAT the Beighton Scale is (and what it isn't!)
the HISTORY of the Beighton Scale (including a love story!)
and WHY the Beighton Scale causes so many problems for hypermobile people (and what YOU can do about them!)
Want to learn more?🙋♀️
JOIN THE HYPERMOBILITY HQ DISCORD: https://stan.store/HypermobilityHQ
CONNECT WITH ME ON:
💙TikTok
❤️Youtube
Work with Me
If you wish to learn more about my clinical work with both remote and in-person patients, you can visit my website here: https://www.hypermobilityhelpline.com/
Contact Me
If you wish to contact me directly, please send an email to [email protected]
And finally, make sure you're subscribed to this podcast to automatically receive your brand spanking-new episodes (for the foreseeable future a new episode will be released every other week).
Best wishes in health (and everything else!),
Alex
P.S. here is the study I reference:
Malek, S., Reinhold, E. J., & Pearce, G. S. (2021). The Beighton Score as a measure of generalised joint hypermobility. Rheumatology international, 41(10), 1707–1716. https://doi.org/10.1007/s00296-021-04832-4
More episodes of the podcast Help! I'm Hypermobile
Pregnancy and Hypermobility: The Must-Know hEDS/HSD Pregnancy Guidelines with Dr. Sally Pezaro
03/12/2025
hEDS, Histamine, & PCOS with Hannah
20/11/2025
Hypermobility and Me: My Story
05/11/2025
Ep 14 Hypermobility and Posture: Why What You Think You Know About Posture is Probably Wrong
09/05/2024
Ep 12: Hypermobility and Pregnancy
16/02/2024
Ep 11 Hypermobility and Intimacy
01/02/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.