21: Task Switching

31/03/2024 5 min Episodio 21
21: Task Switching

Listen "21: Task Switching"

Episode Synopsis

As mentors, we all have to work on multiple "fields of play" every day:Our gymOur familyOur mentor callsOur 'other' businessOur workouts.How do you stay focused when switching around mentally? How do you avoid exhaustion and burnout? Storm Strout has two great working strategies to share.