Episode Synopsis "Bonus Episode 1: Let's Prepare for Christmas"

Let's talk about some ways we need to emotionally prepare for the holiday season. What is going to be the same or different about yours past? What can we do to make sure we are ready?

Listen "Bonus Episode 1: Let's Prepare for Christmas"

More episodes of the podcast Heidi's Daily Pep Talk

• Patience - Friday
• Patience - Thursday
• Patience - Wednesday
• Patience - Tuesday
• Patience - Monday
• Gratitude - Friday
• Gratitude - Thursday
• Gratitude - Wednesday
• Gratitude - Tuesday
• Gratitude - Monday
• Boundaries - Friday
• Boundaries - Thursday
• Boundaries - Wednesday
• Boundaries - Tuesday
• Boundaries - Monday
• Courage - Friday
• Confidence - Thursday
• Confidence - Wednesday
• Confidence - Tuesday
• Confidence - Monday
• Applying Tools to Real Life
• Determination - Friday
• Determination - Thursday
• Determination - Wednesday
• Determination - Tuesday
• Determination - Monday
• Patience - Friday
• Patience - Thursday
• Patience - Wednesday
• Patience - Tuesday
• Patience - Monday
• The power of positive thinking - Friday
• The power of positive thinking - Thursday
• The power of positive thinking - Wednesday
• The power of positive thinking - Tuesday
• The power of positive thinking - Monday
• Update for this week
• Emotional self-care - Friday
• Emotional self-care - Thursday
• Emotional self-care - Wednesday
• Emotional self-care - Tuesday
• Emotional self-care - Monday
• Intellectual self-care - Friday
• Intellectual self-care - Thursday
• Intellectual self-care - Wednesday
• Intellectual self-care - Tuesday
• Bonus Episode 3: The what, why, and how of self-love
• Intellectual Self-Care - Monday
• Spiritual self-care - Friday
• Spiritual self-care - Thursday
• Spiritual self-care - Wednesday
• Spiritual self-care - Tuesday
• Spiritual self-care - Monday
• Physical self-care - Friday
• Physical self-care - Thursday
• Physical self-care - Wednesday
• Physical self-care - Tuesday
• Physical self-care - Monday
• Grit - Friday
• Grit - Thursday
• Grit - Wednesday
• Grit - Tuesday
• Grit - Monday
• Persistence - Friday
• Persistence - Thursday
• Persistence - Wednesday
• Persistence - Tuesday
• Persistence - Monday
• Bonus Episode 2: Resolutions: How to do them right, or some alternatives to choose instead
• Hope - Friday
• Hope - Thursday
• Hope - Wednesday
• Hope - Tuesday
• Hope - Monday
• Joy - Friday
• Joy - Thursday
• Joy - Wednesday
• Joy - Tuesday
• Joy - Monday
• Peace - Friday
• Peace - Thursday
• Peace - Wednesday
• Peace - Tuesday
• Peace - Monday
• Resilience - Friday
• Resilience - Thursday
• Resilience - Wednesday
• Resilience - Tuesday
• Resilience - Monday
• Bonus Episode 1: Let's Prepare for Christmas
• Week 3 Friday
• Week 3 Thursday
• Week 3 Wednesday
• Week 3 Tuesday
• Week 3 Monday
• Week 2 Friday
• Week 2 Thursday
• Week 1 Wednesday
• Week 2 Tuesday
• Week 2 Monday
• Week 1 Friday
• Week 1 Thursday
• Week 1 Wednesday
• Week 1 Tuesday
• Week 1 Monday
• Heidi's Daily Pep Talk (Trailer)