What does live worth living mean to you? Finding meaning and worthiness of life does not have an expiration date. It is instead a life-long quest that one begins when deciding to recover from an ED. Although recovery looks different for each eating disorder survivor, each generally undergoes 5 stages, multiple "modes" of recovery (including physical, relational, psychological, and behavioral), and must address co-occurring disorders if applicable. Recovery requires kinship and self-forgiveness, especially if one relapses into destructive behavior. These themes, in addition to how to make peace with weight change, are topics discussed in this episode.

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