Ep: 45 - Glimmers Of Joy

21/02/2023 33 min Temporada 1 Episodio 45

Listen "Ep: 45 - Glimmers Of Joy"

Episode Synopsis

Stephanie shares her heart and thoughts after a long couple of weeks, and then shares about a return to a way of joy, through minestrone. How does this happen? This is what resilience means, maybe. That we struggle so hard and joy and peace still enters. Grace, even in small ways or in seconds. Heather responds to Steph about how it feels for her to struggle so hard and still receive these moments of calm and peace. And of course, both Steph and Heather share what they're reading, watching, or listening to this week. Thank you for being here! 

#mindfulness #struggle #joy 

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