ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided Meditation to Begin Journaling"
Episode Synopsis
Journaling is my life-long passion and the practice I most love to teach. To help you get started, I recorded this 6-minute guided breath work meditation preparing body and mind for a short journaling session. Get your pen and paper ready and use this recording to enter a calm and reflective state.
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