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Listen "3 Simple Ways to Lower Stress and Lose Fat"
Episode Synopsis
After I turned 40, the exercise routines I had been using stopped being beneficial. I found myself in a chronic state of stress, and I really needed to find out a better way to lose fat, lose weight and lower my stress levels! I put together 3 focus groups of over 1,000 women to find out more. And get this: 85% of these women saw significant results in just 3 weeks. What did we do differently? It all boils down to 3 simple things that you can implement TODAY.
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studio.momsintofitness.com
Download the App, includes 7–day free trial
iOS
Google Play
Follow Lindsay on Instagram
@lindsaybrinfitness
Follow Lindsay on YouTube
@lindsaybrinfitness
Learn More
studio.momsintofitness.com
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