ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Negative Thoughts - The Mental Matrix "
Episode Synopsis
In this episode Alexis Jasmin talks about her struggle with overcoming the mental matrix and breaking free of her battle with negative thoughts. We have been conditioned to run away from processing and feeling our emotions and that causes a back up of stress , anxiety and negative emotion. She speaks about being gentle with yourself as you deal with and heal the wounds of your past ♥️
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