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Listen "57: Healing Trauma Starts With The Body "
Episode Synopsis
Trauma work has been such a revolutionary practice in my life. I’m so grateful to have gotten the courage to do this deep healing. To feel what’s been longing to be felt. In this mini-episode, I chat about the importance of healing through the body and not the mind and share some of my favorite nervous system/ somatic healers that have helped me!!
Yogo Traveling Yoga Mat - get 10% off with code: heartsnuggles
Trauma specialist:
Nicole Lohse: https://www.nicolelohse.com/
Ellelouise McBride: https://www.instagram.com/ellelouisemcbride/
Mastin Kipp: https://mastinkipp.com/
More heart snuggles:
Email: [email protected]
1-on1 Self Discovery Coaching -- Learn more here
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
Yogo Traveling Yoga Mat - get 10% off with code: heartsnuggles
Trauma specialist:
Nicole Lohse: https://www.nicolelohse.com/
Ellelouise McBride: https://www.instagram.com/ellelouisemcbride/
Mastin Kipp: https://mastinkipp.com/
More heart snuggles:
Email: [email protected]
1-on1 Self Discovery Coaching -- Learn more here
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
In God we trust