50: 4 Years Sober & What I've Learned

06/07/2021 20 min Temporada 1 Episodio 50

Listen "50: 4 Years Sober & What I've Learned "

Episode Synopsis

My journey of why I stopped drinking due to a problem with my liver. Then how I continued to stay alcohol-free, because of all the benefits I saw. How when I went sober people wouldn't respect my boundaries and I lost a lot of friends. It taught me about boundaries, respect in friendships, and who I was. I started to find out what I enjoyed doing, I began deepening my relationships and healing my emotional wounds. It helped me stop people-pleasing, gain confidence, and learn how to say no. One of my favorite parts is how good my mind and body feel, I didn't realize I could feel this good. It propelled me onto a path to become my best self. I am here to support you on this journey and so proud of you no matter where you are at! :) 
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