Listen "42: Asking For Help & Being Authentic w/ Hanna Carroll"
Episode Synopsis
What safe spaces are in friendships, removing the shame, encouraging people to believe in themselves, leaning on your support system, being authentic wherever you show up, you give people permission to be themselves when you're genuine, you will attract the right people when you're vibing at your most true frequency. Moving from self-development to self-discovery, which is uncovering the authentic self.
Moon Box to balance hormones + feel empowered about your period - use code HEARTSNUGGLES -- find out your perfect box here
Hanna Get more Hanna: https://www.instagram.com/bestlifebyhanna/
Join her meditation group: https://beacons.page/bestlifebyhanna
More heart snuggles:
Email: [email protected]
1-on1 Self Discovery Coaching -- Learn more here
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
Moon Box to balance hormones + feel empowered about your period - use code HEARTSNUGGLES -- find out your perfect box here
Hanna Get more Hanna: https://www.instagram.com/bestlifebyhanna/
Join her meditation group: https://beacons.page/bestlifebyhanna
More heart snuggles:
Email: [email protected]
1-on1 Self Discovery Coaching -- Learn more here
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
More episodes of the podcast Heart Snuggles
212: The Postpartum Our Ancestors Practiced and We Were Never Meant to Forget with Hadlee Jah
05/01/2026
205: What Makes a Man Say: ‘When She Does This, My Life Gets Better‘ with Claudia and Jonathan
27/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.