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Heart Rate Variability Podcast

Por: Optimal HRV

Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.

106 episodios disponibles

Latest episodes of the podcast Heart Rate Variability Podcast

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This Week In HRV Edition 30/09/2025

This Week In HRV Edition 23/09/2025

Adding Muscle Contraction to Resonance Frequency Breathing 18/09/2025

This Week In HRV Edition 16/09/2025

This Week In HRV Edition 09/09/2025

This Week In HRV Edition 04/09/2025

Jarhed Peña Talks Heart Rate Variability and Interoception across Diverse Populations 04/09/2025

200th Episode: Past, Present, and Future 02/09/2025

Stephanie White discusses her Innovative use of HRV Metrics 28/08/2025

Dr. Erik Peper Discusses Pain and Pain Management 21/08/2025

Dr. Angele Mcgrady and Dr. Donald Moss talk HRV and Pathways Model 14/08/2025

Physician Deborah Borne talks HRV and Energy Medicine 07/08/2025

Dr. Lynda Thompson Discusses the Synergy between HRV Biofeedback and Neurofeedback 31/07/2025

Dr. Anu Kotay discusses her Journey and Work with HRV 24/07/2025

Dr. Heidi Hillman Discusses her Research on HRV Biofeedback to address Anger in Autistic Youth 17/07/2025

Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program (Replay) 10/07/2025

Joshua Marchant talks about his HRV Research Comparing Popular Breathing Practices (Replay) 03/07/2025

Dr. Aliyah Snyder & Dr. Nate Ewigman talk About Psychophysiology Resilience Training (replay) 26/06/2025

Dr. Christine Sanchez talks HRV Biofeedback for Optimal Performance (Replay) 19/06/2025

Stephanie White discusses the difference between Coherence and Resonance Frequency Breathing (Replay) 12/06/2025

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