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Listen "#30 - Personal Health & Fitness for Entrepreneurs ft. Lordson Jonassaint"
Episode Synopsis
Welcome to the thirtieth episode of the Heart + Hustle podcast. Today we're talking about personal health and fitness for entrepreneurs with personal trainer and body builder Lordson Jonassaint. We're talking about holistic health and wellness, how to create healthy habits as entrepreneurs, and what apps can help you get your life together.
Lordson s on Twitter at twitter.com/Lordson_Strong and Instagram at instagram.com/Lordson_Strong you can visit her online at http://www.lordsonstrong.com/.
For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com
Meet the hosts: Angelica Yarde (twitter.com/studio404design) and Charisma O'Keefe (twitter.com/charismaokeefe)
Subscribe via iTunes (itunes.apple.com/us/podcast/heart…d1071624684?mt=2)! Follow us on Twitter twitter.com/hearthustlepod and Instagram instagram.com/heartandhustlepodcast!
Lordson s on Twitter at twitter.com/Lordson_Strong and Instagram at instagram.com/Lordson_Strong you can visit her online at http://www.lordsonstrong.com/.
For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com
Meet the hosts: Angelica Yarde (twitter.com/studio404design) and Charisma O'Keefe (twitter.com/charismaokeefe)
Subscribe via iTunes (itunes.apple.com/us/podcast/heart…d1071624684?mt=2)! Follow us on Twitter twitter.com/hearthustlepod and Instagram instagram.com/heartandhustlepodcast!
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#239 - Becoming a Better Public Speaker
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#238 - Podcasting Tips for 2025
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#237 - Spring Cleaning Your Business
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#235 - Our Biggest Entrepreneur Regrets
03/03/2025
#234 - Tips for Relaxing after Work
24/02/2025
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