We are back with another episode! Today, we'll be talking about healthy habits, specifically for your everyday routine. This episode is also special because my first guest is here with me today... my boyfriend! I'm always so inspired by his healthy habits, and I was excited for him to be here and discuss this topic with me. Side note: Please ignore the lower quality of our voices-- I'm still figuring out the best way to do the podcast with people remotely, so bear with me! And with that, enjoy, and happy holidays :)

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