In this episode, Dr. K explores the deep psychological roots of abandonment trauma and how it can shape a person’s personality, perception, and relationships. Through live questions and community voicemails, he shares actionable strategies for healing from early trauma, building healthier relationships, and reconnecting with desire.

Key moments include:



What “core trauma” really means and how it forms our personality




How abandonment can lead to dissociation, helplessness, and survival-based behaviors




Tips for supporting siblings raised by narcissistic parents




How to break up in a way that minimizes emotional harm




A deep dive into the fear of desire and how past disappointments can cause us to suppress our wants




Whether you’re working through your own trauma or trying to support someone else, this episode offers thoughtful guidance, real stories, and grounded advice for growth.




Reserve YOUR seat for Dr. Honda's "Healing from Narcissistic Parents" Workshop on 07/27: https://bit.ly/4486Pa4


HG Coaching : https://bit.ly/46bIkdo
Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt
HG Memberships : https://bit.ly/3TNoMVf
Products & Services : https://bit.ly/44kz7x0
HealthyGamer.GG: https://bit.ly/3ZOopgQ




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