PQ Intelligence with Yolanda Barnes; Mindset tools every woman needs in menopause.

07/10/2025 15 min Episodio 4
PQ Intelligence with Yolanda Barnes; Mindset tools every woman needs in menopause.

Listen "PQ Intelligence with Yolanda Barnes; Mindset tools every woman needs in menopause."

Episode Synopsis

In this episode of Healthy Town USA, Lindy sits down with Yolanda Barnes, an ICU
nurse turned health and wellness coach, to explore Positive Intelligence (PQ)—a
powerful approach to mindset and mindfulness. With more than 20 years in critical care
and trauma research, Yolanda now blends her medical background with Qi Gong,
functional medicine, and coaching to help women thrive through perimenopause and
menopause.
What You’ll Hear:
Yolanda’s journey from Intensive Care Nursing to holistic health coaching
An introduction to Positive Intelligence and why it matters
How mindfulness and mindset can transform health during midlife transitions
Connect with Yolanda:
Website: qitolifewellness.com
Email: [email protected]
About the Host:
Healthy Town USA is hosted by Lindy Craig, publisher of Healthy Town USA Magazine,
a free quarterly wellness magazine in Greenville County, SC.
Website: HealthyTownUSA.com
Email: [email protected]

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