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Listen "Ep 11 Flexibility for Life: Move Better, Play Better, Feel Better with StretchMed’s, Amy Roemmmich"
Episode Synopsis
12/2: Flexibility for Life: Move Better, Play Better, Feel Better with StretchMed’s, Amy Roemmmich
In this episode, we chat with Amy Roemmich, owner of StretchMed Five Forks, about the importance of flexibility for lifelong mobility and overall wellness. Amy shares how assisted stretching helps improve posture, increase range of motion, and reduce pain and tension—benefits that everyone can enjoy at any age.
We also talk about National Stretch Day coming up on December 11th and how you can celebrate by making stretching a daily habit!
Connect with StretchMed Five Forks:
864-689-5711
330 Scuffletown Road, Ste. #106, Simpsonville, SC
StretchMedStudios.com/StretchMed-Five-Forks
Follow on Facebook and Instagram
In this episode, we chat with Amy Roemmich, owner of StretchMed Five Forks, about the importance of flexibility for lifelong mobility and overall wellness. Amy shares how assisted stretching helps improve posture, increase range of motion, and reduce pain and tension—benefits that everyone can enjoy at any age.
We also talk about National Stretch Day coming up on December 11th and how you can celebrate by making stretching a daily habit!
Connect with StretchMed Five Forks:
864-689-5711
330 Scuffletown Road, Ste. #106, Simpsonville, SC
StretchMedStudios.com/StretchMed-Five-Forks
Follow on Facebook and Instagram
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