Let me know your thoughts about the content in this episode through Fan Mail. If you want a response, please email me through my website.In this episode of Healthy and Redeemed, I explore what it means to be emotionally healthy as a Christian. I discuss 11 key signs that help us recognize maturity in our emotions and biblical principles that guide us toward healthier living. I break down each sign and provide practical advice for growing in emotional maturity, no matter where we are on the journey.Key Topics:What Does Emotional Health Look Like?Biblical Wisdom on Emotions11 Signs of an Emotionally Healthy Christian:Practical Steps to Emotional HealthReflection & Homework:1. Reflect on which of these 11 signs you already demonstrate and where you would like to grow. 2. Focus on practicing one sign of emotional health this week, whether it’s self-control, gratitude, or humility.Support the showGet Healey's Book: Changing Your Feelings - A Workbook for Anxiety and Worry _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! Do you have a question that you would like to be read on the podcast? Please submit it through one of the links above or the Contact Me Form on my website. Would you like to support the show? For as little as $3 a month, you can play a vital part in helping to continue to produce shows. Thank you!!!*This podcast is designed to be a resource for you. The information provided is based on my own thoughts, beliefs, education, and experiences. It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening to this podcast does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.

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