Behaviour Change Tips

28/02/2023 26 min
Behaviour Change Tips

Listen "Behaviour Change Tips"

Episode Synopsis

Bupa’s lead behavioral insights expert Dr. Sarah Griffiths joins Health Content Editor Lucy Kapoutsos to discuss the psychology behind changing our behavior to be kinder to the planet, how we can make environmentally friendly changes to our daily routines and, more importantly, how can we make these new habits stick.