Healthy-ish

Healthy-ish

Por: BODY + Soul
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au
1285 episodios disponibles

Latest episodes of the podcast Healthy-ish

Mostrando página 5 de 65

A neuroscientist on how to stop procrastinating 21/09/2024
High-protein yoghurt myths; surprising places for sex; hope vs. mindfulness 19/09/2024
Susie Burrell on the #1 habit for healthy weight loss 18/09/2024
How to use astrology to deal with…life 17/09/2024
Ironman Ali Day will inspire your next workout 16/09/2024
Taryn Brumfitt on making new friends as an adult 15/09/2024
Top sex fantasies; tadpole water for weight loss; TikTok’s ‘stimming’ 12/09/2024
Olympian Harry Garside learnt a lot about himself after Paris 11/09/2024
You’re probably wearing the wrong sports bra 10/09/2024
How to enhance digestion through the vagus nerve 09/09/2024
TV personality Angie Kent’s harrowing family cancer battle 08/09/2024
Most popular sex fantasy; friendship for heart health; Gen Z's gender fluidity 05/09/2024
Chantelle Otten on asking for exactly what you want in bed 04/09/2024
How to go from DM to dating 03/09/2024
A sexologist on dealing with mismatched libidos 02/09/2024
Australian sex habits might surprise you 01/09/2024
Hurkle-durkle for wellbeing; lose fat & not muscle; 15 mins to fitness 29/08/2024
Paralympian Jaryd Clifford has an inspiring message for all runners 28/08/2024
The hidden risks of your pilates classes 27/08/2024
From #guttok to prebiotic sodas - is there any shortcut for gut health? 26/08/2024
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