Episode Synopsis "HHT. Heart Check"

Along the way on HHT you will listen to quick emotional health exercises for you to work on your heart and make sure you are taking care of you. Tune in and Vasti walks you through a very simple exercise you can start doing TODAY.

Listen "HHT. Heart Check"

More episodes of the podcast Healthy Heart Talks

• Am I lonely or just bored?
• Breaking up with Disappointment
• What are you scared of?
• HHT S2: Meet the Faison's
• HHT S2 What I wish I knew before I got married
• HHT: S2 Greyship
• HHT: S2 Talking dating with Mike White
• HHT: S2 Is anyone available?
• Season 2 Teaser
• HHT: Confidence vs. Worth
• HHT: Empathy
• HHT: To go to therapy to not…
• HHT: Rickey S. Interview
• HHT. Heart Check
• It's over now what
• HHT: Happy Birthday Vasti
• HHT: Letting Go