Episode Synopsis "Am I lonely or just bored?"

Vasti is back with a new episode talking about loneliness. Loneliness is not only a thing that single people go through it hits us at several times in our lives. In this episode you will learn about the myths of loneliness and how to combat the feelings when they do come. Sit back and enjoy this healthy heart talk! Article notes: https://psych2go.net/7-common-misconceptions-loneliness/ https://www.psychologytoday.com/us/blog/social-health/202008/5-major-myths-about-loneliness You need to get one these... https://www.target.com/p/4-fl-oz-salt-refresher-room-spray-hearth-38-hand-8482-with-magnolia/-/A-80183088#lnk=sametab https://www.target.com/p/4-fl-oz-pampas-seasonal-room-refresher-spray-hearth-38-hand-8482-with-magnolia/-/A-83030672#lnk=sametab Rate, Review and Subscribe today!  Visit www.healthofyourheart.com to stay connected! 

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More episodes of the podcast Healthy Heart Talks

• Am I lonely or just bored?
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• What are you scared of?
• HHT S2: Meet the Faison's
• HHT S2 What I wish I knew before I got married
• HHT: S2 Greyship
• HHT: S2 Talking dating with Mike White
• HHT: S2 Is anyone available?
• Season 2 Teaser
• HHT: Confidence vs. Worth
• HHT: Empathy
• HHT: To go to therapy to not…
• HHT: Rickey S. Interview
• HHT. Heart Check
• It's over now what
• HHT: Happy Birthday Vasti
• HHT: Letting Go