ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Getting Fat?"
Episode Synopsis
No, not asking if you're getting fat by weight, but are you aware of the different types of fats...both good and not so good! The health industry has done a decent job over the years in demonizing fat, and that can be partially justified, but not as a vital macro-nutrient in its entirety! Listen in on this week's Healthy Habit to learn more and be aware if you're well...getting fat!!
More episodes of the podcast Healthy Habits
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Mindful Eating!
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Progressive Overload
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Thanksgiving Preps!
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This is NEAT!
09/11/2021
Take Inventory!
19/10/2021
What is your “Why”?
05/10/2021
Try A Protein Bar
25/09/2021
In God we trust