Listen "The Best Of Healthy Family Project Anniversary Episode"
Episode Synopsis
Check out the full Episode 28 show notes on our website! In this episode of Healthy Family Project, we're celebrating our first anniversary with a look back at some of our most popular episodes from the last year. Episode 2: Dealing with Picky Eaters Registered dietitian, Holley Grainger, shares tips and ideas on how to deal with picky (selective) eater. As a mom of 2, she shares her experience with raising her little ones to be healthy eaters. Episode 3: Managing Screen Time Psychologist, Dr. Stephanie Smith, talks about managing screen time, including how to set screen time limits, how to keep guidelines in place and how parents can set an example for their kids. Episode 18: How Families Can Reduce Food Waste Pamela Riemenschneider shares tips on how families can reduce food waste at home, ways to use all of your fruits and veggies, how to properly store fruits and veggies for longer shelf life, lunchroom waste and the truth behind expiration dates. Episode 23: Make-Ahead Meal Ideas Brierley Horton, registered dietitian and single mom of two, shares tips about make-ahead meals, how to prep meals in advance, make-ahead breakfast and snack ideas, how to freeze meals and more. Episode 9: Quick & Easy Dinner Hacks Aggie Goodman shares her easy dinner hacks including tips for leftovers, pantry staples, kitchen gadget must-haves, and more. Power Your Summer Time to kick off the shoes, grab your swimsuit and enjoy the sunshine poolside. We're celebrating summer with our #PowerYourSummer Sweepstakes, giving out weekly prizes ranging from watermelon pool floats to pineapple beach towels and more. Enter weekly for your chance to win! Healthy Recipes & Tips in Your Inbox Sign up for the Produce for Kids e-newsletter to receive healthy recipe inspiration, our latest blog posts and more directly to your inbox each week. The latest from Produce for Kids What's in Season for June Tips for Transitioning into Summer 10 Fun Summer Cookout Ideas Mini Mediterranean Chopped Salad Flatbreads (No-Cook!) Homemade Ranch Hummus Timestamps 1:55 Dealing with Picky Eaters 4:31 Managing Screen Time 7:42 How Families Can Reduce Food Waste 11:53 Story Time with Charli and Grace 13:58 Make-Ahead Meal Ideas 18:14 Quick & Easy Dinner Hacks
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