Healthy Beast

Healthy Beast

Por: Richard Holt
Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt. Hosted on Acast. See acast.com/privacy for more information.
74 episodios disponibles

Latest episodes of the podcast Healthy Beast

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The building blocks of mental health 10/07/2020
Martial arts: when can we start training again? 04/07/2020
Lockdown physio advice: ‘Injuries will happen, but most are avoidable’ 26/06/2020
MMA fighter and youth worker Nathan 'Mr Bag & Tag' Jones 19/06/2020
'Young people shouldn't have to pay the price of lockdown' 12/06/2020
Adventurer Jordan Wylie: sometimes all you can do is keep running 24/02/2020
'Cannabis is a social and economic good' - Dr Henry Fisher 27/01/2020
The jiu-jitsu doctor returns 09/12/2019
From chronic fatigue to great shape for a man of 50 06/11/2019
Vinny Shoreman cured my sweating problem in half an hour 09/10/2019
Mindfulness: feel your stress melt away 29/07/2019
Bellator's Alfie Davis: rising star of mixed martial arts prepares for his big fight 11/06/2019
The Breath Guy - control stress and fight illness just by breathing properly 07/06/2019
Actor and mental health campaigner Stephen Uppal 31/05/2019
Using your own blood to fight pain - exploring platelet-rich plasma treatment (PRP) 13/05/2019
From obesity and cancer to champion martial artist 02/05/2019
Dr Michael Mosley's Fast 800: eat right, live longer 18/04/2019
Surgeon: engage with your health before it's too late 12/04/2019
Dr Harry: without medical training I could have died 05/04/2019
Sophrology – mind control of champions 26/03/2019
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