healthy & aligned

Por: zen & green
Welcome to healthy & aligned, the podcast for athletes and coaches seeking long-term success. Join me, Lisa, as we explore the intersection of mindset, creativity, and innovation. From building a winning mindset and fostering fresh approaches to success, this podcast provides grounded insights and practical tools to help you thrive on and off the field. Follow for more insights @zenandgreen and visit my website www.zenandgreen.com.
67 episodios disponibles

Latest episodes of the podcast healthy & aligned

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#27 Rediscovering dreams: unearthing our true desires 23/04/2024
#26 Following the breadcrumbs: trusting your dreams 16/04/2024
#25 Beyond the nine-to-five: unlinking self-worth from productivity 08/04/2024
#24 Crafting a high-vibe reality: training your thoughts for success 02/04/2024
#23 Turbocharge your life: time warp your way to epic growth 26/03/2024
#22 How to turn overwhelm into opportunity: strategies for workload management 19/03/2024
#21 How to master exhaustion: balancing demands & control 12/03/2024
#20 How to harness expectations to craft your life blueprint 05/03/2024
#19 How to master personal goal setting in a corporate environment 27/02/2024
#18 How to control your day and be in charge of how you feel 20/02/2024
Can anyone become a creative genius? How to embrace your creative identity 05/06/2023
What is tapping / EFT? 11/04/2023
Is self-care selfish? 29/03/2023
How can pockets of joy increase your well-being? 28/02/2023
"You don't complete me" - why your relationship has its own identity 30/01/2023
What are your super powers? 28/11/2022
How do you express your purpose? 21/11/2022
#10 Joy is the guide to your purpose 15/11/2022
Do I have a life purpose? 04/11/2022
What is your relationship with food? 12/09/2022
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