Listen "Is self-care selfish?"
Episode Synopsis
Self-care is the foundation for living your best life.
It's about recognizing that you are worthy of love, attention, and care, and taking deliberate steps to prioritize your own well-being.
****************************You want to dive deeper? You long for guidance and community while figuring these things out? I am a certified health & purpose coach and can't wait to guide you through your own journey of healthy and purpose-driven living. Schedule your free call on my website, send me a DM @zenandgreen, or an email [email protected]****************************If you enjoy these topics and want to dive deeper into them to align your current lifestyle:
follow me on Instagram @zenandgreen
sign up for my newsletter
subscribe to the healthy & aligned podcast
For additional support and to schedule your own free discovery call with me, visit www.zenandgreen.com.
Thank you for listening to this episode of the healthy&aligned podcast, your go-to source for holistic wellness and personal growth designed for corporate professionals.
You prefer visual content? Subscribe to my YouTube channel www.youtube.com/@zenandgreen
Subscribe to my newsletter http://eepurl.com/hnEYcn
Connect with me on Instagram www.instagram.com/zenandgreen
For more valuable insights, resources, and show notes, visit my website at www.zenandgreen.com
It's about recognizing that you are worthy of love, attention, and care, and taking deliberate steps to prioritize your own well-being.
****************************You want to dive deeper? You long for guidance and community while figuring these things out? I am a certified health & purpose coach and can't wait to guide you through your own journey of healthy and purpose-driven living. Schedule your free call on my website, send me a DM @zenandgreen, or an email [email protected]****************************If you enjoy these topics and want to dive deeper into them to align your current lifestyle:
follow me on Instagram @zenandgreen
sign up for my newsletter
subscribe to the healthy & aligned podcast
For additional support and to schedule your own free discovery call with me, visit www.zenandgreen.com.
Thank you for listening to this episode of the healthy&aligned podcast, your go-to source for holistic wellness and personal growth designed for corporate professionals.
You prefer visual content? Subscribe to my YouTube channel www.youtube.com/@zenandgreen
Subscribe to my newsletter http://eepurl.com/hnEYcn
Connect with me on Instagram www.instagram.com/zenandgreen
For more valuable insights, resources, and show notes, visit my website at www.zenandgreen.com
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.