Permission Granted: Press Pause!

Healtheology
16/09/2020 29 min Episodio 18
Permission Granted: Press Pause!

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Episode Synopsis

18. One of the biggest mistakes you can make when it comes to your body & mind, is FORCING yourself to do something that just feels off. Living that healthy, happy, focused and fulfilled life is all about ALIGNMENT. Carefully selecting the beliefs, thoughts, feelings, behaviors, and habits that are most ALIGNED with who you want to be will give you the mind-body breakthroughs you so deeply desire.Today, I'm sharing with you the 7 things I am un-forcing, PLUS Why I'm pressing pause on themHow it's immensely impacted my life in a very short time And how you can free yourself tooRESOURCES MENTIONED:Free Inner Boss Outer Balance Starter Kit: www.WholeHardy.com/comebackINSIDE OUT WELLNESS PODCAST HOST:KATIE HARDYWholeHardy Health, LLCWholeHardy.com@WholeHardy

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