I’m sharing my personal journey of overcoming the unexpected weight gain I experienced during my first two years of sobriety. While getting sober was one of the best decisions of my life, it came with its own challenges—especially when it came to my health and weight. I’ll walk you through the changes I made to lose 25 lbs, the wellness habits that transformed my body, and how I found balance between sobriety, self-love, and sustainable weight loss. If you’re struggling with post-sobriety weight gain or looking to regain control of your health, this episode is for you.FOLLOW MICHAELA: Instagram | @healthwithmichaela Instagram | @2sobergirlspodcast Newsletter | upgrade your inbox Website | healthwithmichaela.com Book a 30-Minute Consult with Michaela: click here Join the SOBER GIRLS MASTERMIND: This is where we rebrand sobriety—no more “missing out” energy, only growth, fun, confidence, and community. Weekly calls, daily support, and the best sober girlfriends you didn’t know you needed. learn more here Disclaimer: This podcast is here to inspire, encourage, and share what’s worked for me and my clients. It’s not medical advice—always listen to your body and consult a professional for your personal health needs.

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