Listen "Body Image - How to Turn Negative into Positive!"
Episode Synopsis
Send us a textDo you have a negative view on your body image? Would you like to see yourself as you are and love yourself for who you are? If this is you then this episode of me&my health up is for you! You are not alone - 80% of women report a negative view of their body image. In this episode host Anthony Hartcher - clinical nutritionist and lifestyle medicine specialist at me&my wellness discusses this very important topic with Nina Kingsford-Smith - clinical nutritionist who speci...
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