ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "This is how you become more consistent | Ep 3"
Episode Synopsis
We've rebranded the podcast to Health Rewired! In today's episode, we discuss the #1 driver to obtaining your health goals and keeping it: consistency. We discuss what drives consistency and how to break down our goals into bite size tasks to become consist, form new habits and obtain peak performance for life.
Enjoy and let me know what you thought!
If you want to learn more about what we do and our 1-1 coaching program, visit www.become66.com
Follow me on my socials for more value based content in the plant-based health space:
Instagram: abhiamalsadia
Tiktok: plantbasedpro
Youtube: Abhi Amalsadia
Enjoy and let me know what you thought!
If you want to learn more about what we do and our 1-1 coaching program, visit www.become66.com
Follow me on my socials for more value based content in the plant-based health space:
Instagram: abhiamalsadia
Tiktok: plantbasedpro
Youtube: Abhi Amalsadia
More episodes of the podcast Health Rewired
Nutrition | The Basics
18/03/2020
Habits | How Fitness is Like Marriage
11/03/2020
Habits | Staying Accountable
04/03/2020
Habits | Make Good Habits Stick
26/02/2020
Habits | Creating Good Habits
19/02/2020
Habits | Motivation, Willpower & Momentum
12/02/2020
Habits | Finding Your Cues
05/02/2020
Habits | The Compounding Effect
29/01/2020
In God we trust