Health Rewired

Por: Abhi Amalsadia
Welcome to the Health Rewired podcast! I'm your host, Abhi Amalsadia - engineer, habit-hacker and founder and online plant-based health coach at 66Days. This podcast is all about evidence based methods and practical advice to you take control of your health so that you can perform at your best both mentally and physically for life.
14 episodios disponibles

Latest episodes of the podcast Health Rewired

This is how you become more consistent | Ep 3 05/08/2022
These are the 4 skills you need to master your health for life | Ep 2 27/07/2022
Do this before you start your health and wellness journey | Ep 1 20/07/2022
Nutrition | The Basics 18/03/2020
Habits | How Fitness is Like Marriage 11/03/2020
Habits | Staying Accountable 04/03/2020
Habits | Make Good Habits Stick 26/02/2020
Habits | Creating Good Habits 19/02/2020
Habits | Motivation, Willpower & Momentum 12/02/2020
Habits | Finding Your Cues 05/02/2020
Habits | The Compounding Effect 29/01/2020
Habits | How They Shape Our Identity 22/01/2020
Habits | The Fundamentals 15/01/2020
Welcome | Presented by 66Days 10/01/2020
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