Health: No Filter

Por: Tristan Lowe
Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing.

I'm your host Tristan Lowe, London born and raised in the 70s.

As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you.

These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.
113 episodios disponibles

Latest episodes of the podcast Health: No Filter

E111-Personal Trainers Share Stories & Plans. 02/12/2025
Ep-110 Christmas weight gain avoidance. 24/11/2025
E109 - Bank manager to finance specialist looks after both figures. 20/11/2025
E108 Five more signs you are unfit. 07/11/2025
Ep107 Five signs you are unfit 04/11/2025
China travel and how I Stayed Fit & Healthy. 29/10/2025
E105-Strengthen Your Back 20/09/2025
E104-Why Men Should Do Press Ups 05/09/2025
E103-Unhealthy men should stop shopping in IKEA 28/08/2025
E102-Is there any nutrition in cream cakes? The truth about nutrition labels. 22/08/2025
E101 Poor Footwear leads to Bad Knees 15/08/2025
E100 - Episode 100, The Journey, Milestone And A Thankyou 31/07/2025
E99-Fatherless boys need exercise 18/07/2025
E98-Health And Nutrition Coach shares her insights. 30/06/2025
E97-Belly fat reduction tips 16/06/2025
E96- Star Wars creator is a stressed billionaire. (part 3 of 3) 07/06/2025
E95- Aldi targets 'stay at home mums' with fitness fads 04/06/2025
E94-Stress Management (part 2 of 3) 21/05/2025
E93-Stress management (part 1 of 2) 16/05/2025
E92-Cyclist targets 200 miles in one day challenge 03/05/2025
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