How Can I Stop Procrastinating?

04/09/2024 16 min Episodio 62
How Can I Stop Procrastinating?

Listen "How Can I Stop Procrastinating?"

Episode Synopsis

Dr. Tony Puliafico, a psychologist with NewYork-Presbyterian and Columbia, joins Faith to discuss procrastination. They explore how procrastination relates to mental health, how avoidant behaviors like procrastination get out of hand, and tips on how to stop procrastinating when it becomes a habit that its hindering our daily lives.