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Listen "#35 What is ‘normal’ eating behaviour?"
Episode Synopsis
“I eat normally, so why do I still have gut issues?” “I have a normal lifestyle so why is my energy low?” “I have a ‘healthy’ diet so why am I still having health issues?” “I sleep well so I can’t be stressed”.
Any of this sound familiar?
Let’s chat about what ‘normal’ is and why striving for it is wasting your time and causing you more issues in the long run.
Do this instead to start taking back control of your health and understanding what suits your body once and for all.
For access to some free goodies - https://larajezeph.clickfunnels.com/podcast-vault
Any of this sound familiar?
Let’s chat about what ‘normal’ is and why striving for it is wasting your time and causing you more issues in the long run.
Do this instead to start taking back control of your health and understanding what suits your body once and for all.
For access to some free goodies - https://larajezeph.clickfunnels.com/podcast-vault
More episodes of the podcast HEALTH: Let’s Chill Out & Get Real
#9: Pro’s and Con’s of Jenny Craig
01/04/2022
#8: How to be fertile in an infertile world
16/02/2022
#2 A chilled out dads approach to parenting.
04/02/2021
HEALTH: Let’s Chill Out & Get Real (Trailer)
26/01/2021
In God we trust