Fitness and Nutrition 101 with Founder of Get Healthy U, Chris Freytag

Health is Wealth
24/03/2020 53 min Episodio 12

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Episode Synopsis

Today’s episode is an incredible conversation with health and fitness expert, Chris Freytag. Chris is the founder of Get Healthy U, which is an online platform where she shares her knack for motivating and guiding others to make the right little choices, day after day, in a way that adds up to big, incredible success.
In this episode, we chat about starting an online fitness business, what a well-rounded fitness routine looks like, and answer all your burning questions about nutrition.

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