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Listen "Episode 81 - Alternate Day Fasting"
Episode Synopsis
In episode 81 Richard and Karen discuss fasting and ever-growing list of health benefits associated with it What are some of the positive health benefits How to implement fasting into your life What exercises to do and what to avoid Some of the pitfalls when starting to fast Hormone imbalances and their negative effects and much more........................................... Get all this information in our ebook for only $5 Alternate Day Fasting eBook
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