Episode 57 - Yes or No to Keto?

07/01/2019 36 min Episodio 57
Episode 57 - Yes or No to Keto?

Listen "Episode 57 - Yes or No to Keto?"

Episode Synopsis

In episode 57 Richard and Karen discuss the Ketogenic diet, pros and cons and ask the questions, is it right for you? What happens if you go away on vacation? How do you transition to keto from a "regular" diet? Do you need to track ketone production? And lots more