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Listen "Why Throwing Out Your Scale Is a Good Idea"
Episode Synopsis
Hi friends! In today’s episode, I wanted to share a quick tip with you that is guaranteed to have a positive effect on your health - throw out your bathroom scale! For real.
Okay - maybe you don't actually have to throw it away, but do stop weighing yourself every day! Listen in to learn three important reasons why!
Okay - maybe you don't actually have to throw it away, but do stop weighing yourself every day! Listen in to learn three important reasons why!
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