Making Family Meals Less Stressful with Ashley Smith, MPH, RD, LD

14/04/2022 48 min Episodio 82

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Episode Synopsis

In today's episode, Ashley Smith, RD from Veggies and Virtue, is sharing practical and encouraging tips to help take the stress out of family meals. She offers resources and strategies to empower both kids and parents to overcome the challenges of picky eating and mealtime drama. 
Resources mentioned in this episode: Veggie and Virtue Combination Cards; The Veggies and Virtue Podcast
Find more from Ashley here.