In this week's interview, Kate and Rab chat with Georgia Kohlhoff. Without giving too much away, Georgia talks to us about her journey as a health and fitness professional, the highs and the lows, and how they've shaped her for what's happening right now.

Georgia has been a PT for years and is completing her MSc in Human Nutrition. Her passion is supporting women as they journey out of the chronic diet-regain cycle and move towards a lifelong journey of health. She focuses on fostering positive body image through compassion whilst still supporting body composition changes in those who desire them.

Connect with Georgia: https://www.instagram.com/georgia_etphdcoaching/
Work with Georgia: https://www.emilia.fitness/
Connect with Health Connect Hub: https://www.instagram.com/healthconnect_hub/

Ver todos los episodios