This week, we are joined by Dr. Peter Olusoga (@po2209), senior lecturer in psychology and host of the Eighty Percent Mental podcast (@eightpercentmental). Pete is active sport psychology consultant, working with athletes and teams in a variety of sports.
 It took us all a while to get this conversation together but it was definitely worth the wait! We hope you enjoy it!

Pete's progression towards the psychological sciences
The changing narrative around athletes and mental health and why this is a good thing for everyone
Athletes using their voices for change and the long history associated with this
Thinking critically about the world around you
Key elements from ACT to get the most out of performance - athletes or otherwise
Hot drink controversy

Connect with Pete on instagram (@po2209) or twitter (@PeteOlusoga)
Follow the Eight Percent Mental podcast (https://www.instagram.com/eightypercentmental/)
Keep up to date with Health Connect Hub (https://www.instagram.com/healthconnect_hub/)

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