Listen "The Importance of Mental Health during Quarantine"
Episode Synopsis
The host Ashvin invites the listeners to the first episode of the podcast, discussing the impact the COVID-19 pandemic has had on our mental wellbeing and solutions to keep yourself optimistic during these tough times.
Credits:
Speakers - Ria Gupta, Sanjana Sujay, Aneesh Seth, Raghav Bhatia
Music - Ashvin Vinod Kaimal, Prashanth Reddy, Shruthi Nair
Credits:
Speakers - Ria Gupta, Sanjana Sujay, Aneesh Seth, Raghav Bhatia
Music - Ashvin Vinod Kaimal, Prashanth Reddy, Shruthi Nair
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