Guilt doesn’t truly heal until we turn inward. This lesson offers a powerful four-step practice for writing a letter to yourself—one that takes responsibility, acknowledges emotions, expresses gratitude for setbacks, and commits to real change. More than just reflection, it’s a path to break free from self-judgment and turn guilt into love, growth, and strength. When we meet ourselves with compassion, healing naturally follows. 👉 Explore the full course here: https://chiumml.gumroad.com/l/apndkh https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by Firstory Hosting

Ver todos los episodios