In today's world, many of us aim to detox our bodies every six months or so. However, despite our best efforts, we still experience various physical ailments or continue to harbour negative thoughts and emotions such as jealousy, hatred, and anger. What could be the reason behind this? Ayurveda sheds light on the fact that symptomatic detox or focusing solely on physical detoxification is insufficient. For true well-being, one must adopt a systematic approach that includes both physical detoxification and mental cleansing. Ayurveda guides us on how to achieve mental cleansing.Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellnessShop Ayurvedic Health Supplements here:ayurda.com

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