Send us a texthttps://linktr.ee/healingunscriptedkeywords: mental health, suicide awareness, family dynamics, coping mechanisms, healing, childhood trauma, communication, support systems, art therapy, personal storiessummary: In this episode of Healing Unscripted, the hosts engage in a heartfelt conversation with Erin, who shares her personal journey through trauma, mental health struggles, and the impact of her mother's suicide. The discussion highlights the importance of communication within families, the significance of recognizing mental health signs, and the healing power of art and support systems. Erin's story serves as a reminder of the complexities of grief and the necessity of seeking help and understanding in times of crisis.Chapters00:00Introduction to Healing and Personal Stories08:41The Impact of Childhood Trauma19:04Navigating Family Dynamics and Mental Health26:14Coping Mechanisms and the Role of Medication29:54The Power of Communication and Support31:58Navigating Grief and Mental Health34:42Family Dynamics in Times of Loss37:23The Journey of Healing and Support41:51Coping Mechanisms and Substance Use45:40Finding Resilience Through Adversity48:16The Importance of Communication and Honesty51:44Recognizing Signs of Distress54:18The Role of Support Systems in RecoveryRESOURCES:Suicide & Crisis 988https://www.forgingnewlives.com/Recovery Pastor Zack Alexander [email protected] 12 Step https://steamboat.church/events/Nele [email protected](970) 875-6662https://thehealthpartnership.org/https://www.steamboataa.org/ Mindsprings 970-879-2141REPS 970-846-8182Substance abuse 800-662-HELPhttps://www.travishouse.org/ Jeff Weltonhttps://lovelifesteamboat.com/about Chynna Wallacehttps://kimhortonwellness.com/@kimhortonwellnessWarhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/    Mike & Val Lozanohttps://www.steamboatsk8church.com/pr...https://thephoenix.org/ Free Crossfit https://www.celebraterecovery.today/UPCOMING:8/27- Warhorse Golf Tournament @ Rollinghills golfcourse “Puttin’ for Patriots” https://warhorseranch.org/8/31- FREE carwash 12-3 @ Yampa Valley Tire Pro for International Drug overdose Day. 9/20- Rally for Recovery walk at Steamboat Springs HS track 9-12. Come support Recovery!! Free harm reduction kits from The Health Partnership

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