Healing Your Inner Grinch: Navigating Holiday Emotions

10/12/2025 1h 54min Temporada 2025 Episodio 50
Healing Your Inner Grinch: Navigating Holiday Emotions

Listen "Healing Your Inner Grinch: Navigating Holiday Emotions"

Episode Synopsis

In this session, Steven Winn explores the complexities of holiday emotions, revealing the inner conflicts many face during this time of year. He invites listeners to examine their attachments and aversions related to the holidays, encouraging a process of self-reflection and transformation. Through guided exercises, participants are empowered to embrace both the joys and challenges of the season.