Listen "Gratitude for those who trigger us"
Episode Synopsis
We've all been triggered, right? We blame the people who trigger us, but that doesn't really help. I encourage us all to use being triggered as a spiritual practice where we own our own responsibility for being triggered, and then look to see where we have triggered other people in our lives. We want to move to where we have compassion and gratitude for those who trigger us, and ask forgiveness for those we have triggered.
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