Episode 40: My IBS Heroine's Journey Story

12/11/2025 14 min Episodio 40
Episode 40: My IBS Heroine's Journey Story

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Episode Synopsis

Send us a textSo many of us try to heal IBS like heroes — we go to war with our bodies, chase the perfect diet, and think if we just do enough, we’ll win. This is the way we are raised and what we are taught “works” —we must work and strive to get better. But healing, especially from something like IBS, isn’t a hero’s journey. It’s a heroine’s journey. It’s not about conquering. It’s about unveiling something unseen or something lost.  Today, I want to walk you through the stages of the Heroine’s Journey — and how each stage has shown up in my own healing — so you can start to see where you might be on your path, too.Find the full transcript for this episode and other resources at healingheribs.com/40 Support the showErin Maillo helps women with IBS who are sick of being sick reduce triggers, zap flareups, find peace and get their lives back. For VIP one on one support, apply for Erin's Healing Her IBS Program here: https://healingheribs.com/work-with-erin/