Send us a textToday I want to speak about participating in celebrations or holidays when you have IBS and asking for what you really need from others. I’ve wanted to cover this topic that is really impactful for women who suffer from IBS and are just sick of being so sick. I know it’s difficult to know how to deal with your IBS during these events and how too it can bring up the opportunity to ask for what you need directly. It can be really hard to ask for the things that we want in life, and it can sometimes being even harder to ask for the things that we really need. In today’s episode, we’ll discuss the topic of asking for gifts of what you need and getting outside the box of cultural expectations of gift giving around holidays and celebrations where gift giving is a tradition. Find the full transcript for this episode and other resources at healingheribs.com/28. Support the showErin Maillo helps women with IBS who are sick of being sick reduce triggers, zap flareups, find peace and get their lives back. For VIP one on one support, apply for Erin's Healing Her IBS Program here: https://healingheribs.com/work-with-erin/

Ver todos los episodios